The FertilityHour
FertilityHour Podcast
The FertilityHour podcast interviews leading experts in the fields of natural fertility, integrative medicine and preconception-care. Discover evidence-based strategies, tips and resources to help you when trying to conceive. www.fertilityhour.com
Categories: Health
Listen to the last episode:
What if weight loss was effortless and could be approached in a feminine and intuitive way? Nagina Abdullah struggled with weight her whole life. She successfully lost weight dieting only to plateau and gain it back time and time again. Sound familiar? She knew there had to be a sane, intuitive and feminine approach to this struggle. She started using the spices from her youth to add life, vibrancy, and satiation to her meals. No longer was she deprived. On the contrary, she felt filled up and the pounds started melting off. Despite being a mama of two wee ones and working a high-stress corporate job in NYC she for the first time gained mastery of her body. She went on to incorporate low inflammatory foods and strength training to build her dream body. She promises no more processed meal plans, no more calorie counting, no more deprivation. If you are trying to conceive you will benefit greatly from Nagina’s wisdom and sensibility as she teaches you an easy way to reconnect with your best self and maintain your ideal weight.
Previous episodes
-
42 - Effortless Weight loss For Fertility and Beyond with Nagina Abdullah – #42Wed, 24 Apr 2019
-
41 - Master Your Cycles and Optimize Your Fertility with Lisa of Fertility Friday – #41Wed, 30 Jan 2019
-
40 - Low AMH: Treating Low AMH with Ancient Chinese Medicine with Dr. Scott Martin, OMD – #40Wed, 12 Dec 2018
-
39 - How To Get Pregnant With Irregular Periods-Everything You Need To Know About Menses Health and Fertility with Dr. Lara Briden – #39Mon, 05 Nov 2018
-
38 - How Maca Can Help or Harm Your Fertility: The Right Type of Maca to Use with James Frame & Jan Roberts – #38Mon, 15 Oct 2018 - 0h
-
37 - Reiki and Law of Attraction for Fertility with Andrea Reiter – #37Mon, 24 Sep 2018
-
36 - Thyroid Issues, Hormonal Imbalance, and its Effect on Fertility with Richard Shames – #36Mon, 06 Aug 2018
-
35 - Case Studies With Iva Keene – #35Mon, 30 Jul 2018
-
34 - Tools to Calm The Mind and Body with Elizabeth Willett – #34Mon, 23 Jul 2018
-
33 - The Journey of a Surrogate Mom with Tiffany Jo Baker – #33Mon, 16 Jul 2018 - 0h
-
32 - Dr. Christiane Northrup: The Hexing of Women By The Fertility Industry – #32Mon, 09 Jul 2018
-
31 - 45 and Pregnant with Wendy Cooper – #31Mon, 02 Jul 2018
-
30 - Are Pinworms Causing Your Infertility? – #30Mon, 25 Jun 2018 - 0h
-
29 - IVF Revolutionized with Life Whisperer Co-Founder Michelle Perugini – #29Mon, 18 Jun 2018
-
28 - Balancing Your Life to Optimize Fertility with Dr. Marc Sklar – #28Mon, 11 Jun 2018
-
27 - Fertility Awareness Method with Lisa of Fertility Friday – #27Mon, 04 Jun 2018
-
26 - Thriving with PCOS with Stacey Roberts, ND – #26Mon, 28 May 2018
-
25 - Iodine Deficiency is A Major Barrier To Fertility with Rachel Arthur, ND – #25Mon, 21 May 2018
-
24 - Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor with Dr. William Davis – #24Mon, 14 May 2018
-
23 - Ava Bracelet-All Your Questions Addressed with Lindsay Meisel – #23Mon, 07 May 2018
-
22 - Advantages of Being An Older Mama and Self Prescribing Do’s and Don’ts with Dr. Iva Keene – #22Mon, 30 Apr 2018
-
21 - Restoring Healthy Gut Flora Reverses Diseases and Infertility with Dr. Natasha McBride – #21Mon, 23 Apr 2018
-
20 - Homeopathy-Power to Unlock Traumas and Quite Possibly Save The World with Dr. Isaac Golden- #20Mon, 16 Apr 2018
-
19 - How To Protect Your Fertility & Health From Chemicals &GMO’s with Bill Statham – #19Mon, 09 Apr 2018
-
18 - Discussing How Mindfulness Can Heal Infertility with Buffy Trupp, MFT – #18Mon, 02 Apr 2018
-
17 - The Listening Cure with Dr. Chris Gilbert – #17Mon, 26 Mar 2018
-
16 - Iodine’s Role in Reproductive, Hormonal, Thyroid & Breast Health with Dr. Jorge Flechas – #16Mon, 19 Mar 2018
-
15 - Vitamin K2 and it’s Crucial Role in Health and Fertility with Dr. Kate Rheaume-Bleue – #15Mon, 12 Mar 2018
-
14 - A Discussion on Endometriosis and Fertility with Leah Hechtman – #14Mon, 05 Mar 2018
-
13 - How To Protect Your Fertility & Health From Cell Phone Exposure with Lloyd Burrell – #13Mon, 26 Feb 2018
-
12 - Hormonal Testing for Fertility with Dr. Carrie Jones – #12Mon, 19 Feb 2018
-
11 - How To Diagnose Hidden Dental Infections to Protect Your Fertility & Health with Dr. Thomas Levy – #11Mon, 12 Feb 2018
-
10 - The Real Culprits Causing Infertility with Dr. Kathryn Moloney – #10Mon, 05 Feb 2018
-
9 - Acupressure As A Powerful DIY Fertility Treatment with Heidi Brockmyre, L.Ac – #9Mon, 29 Jan 2018
-
8 - Discussing Healthy Adrenals For Optimal Reproductive Health with Dr. Eric Wood – #8Mon, 22 Jan 2018
-
7 - Discussing Autoimmune Disease & Fertility with Aimee Raupp, L.Ac. – #7Mon, 15 Jan 2018
-
6 - Healing Infertility By Harnessing The Mind-Body Connection with Joanne Verkuilen – #6Mon, 08 Jan 2018
-
5 - Using The Law Of Attraction To Design The Life Of Your Dreams with Natalie Ledwell – #5Mon, 01 Jan 2018
-
4 - Primal Nutrition for Fertility and Radiant Health with Nora Gedgaudas – #4Mon, 25 Dec 2017
-
3 - Discussing The Hormone Cure and Fertility with Dr. Sara Gottfried – #3Mon, 18 Dec 2017
-
2 - Tapping To Heal Emotional Pain & Regain Joy with Nick Ortner – #2Mon, 11 Dec 2017
-
1 - Dietary and Lifestyle Changes to Increase Fertility with Dr. Iva Keene – #1Mon, 04 Dec 2017
