Sound Meditation Radio

Sound Meditation Radio

Andrea Cortez, MM, MT-BC

Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast have been recorded and composed by Andrea Cortez. Support this podcast on Patreon: https://www.patreon.com/mindbodymusiccenter

Categories: Health

Listen to the last episode:

Learn a melody to chant this beautiful well known mantra:
Om Lokah Samastah Sukhino Bhavantu

Meaning - May all beings be happy, May all beings be free from suffering.

(Harp and vocals by Andrea Cortez)
Find the long version of this mantra on our sound library on Patreon

Support the show

Previous episodes

  • 14 - Learn This Mantra: Om Lokah Samastah Sukhino Bhavantu 
    Tue, 31 May 2022
  • 13 - Bonus Preview: Relaxed Awareness: Finding the In-Between 
    Wed, 30 Mar 2022
  • 12 - How Sound Meditation is a Spiritual Practice 
    Fri, 11 Feb 2022
  • 11 - Singing Bowls: 7 Minute Practice 
    Wed, 23 Dec 2020
  • 10 - Listening in Nature: Sound Meditation 
    Mon, 10 Aug 2020
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