I Have ADHD Podcast
Kristen Carder
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
Categories: Education
Listen to the last episode:
They are baaaaaaack! Everyone’s favorite psychotherapists, Helen Villiers, and Katie McKenna, are back to finish the conversation on emotionally abusive behaviors they see in parent-child relationships.
They quite literally wrote the book on this topic. These two brilliant ladies co-authored You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal.
In this podcast episode, we’re diving even deeper into the impact of narcissistic parents and the role past trauma can have on your ADHD. This episode is for you if you:
- Are curious about what narcissistic behavior looks like.
- Find yourself repeating cycles you experienced in childhood.
- Have yet to recognize where your ADHD stems from.
- Want strategies for healing.
You can listen to part one of this episode here. And be sure to check out their podcast called In Sight: Exposing Narcissism.
If you’re ready to learn more about trauma’s impact on your past and current behaviors, I invite you to join my group coaching program FOCUSED. You’ll get regular coaching calls and a supportive community with all the tools needed to thrive with ADHD.
Hang out with me on Instagram HERE.
AG1 by Athletic Greens.
Previous episodes
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277 - 259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna Tue, 16 Apr 2024
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276 - 258 Overcoming Adversity with Dr. Layne Norton @biolayne Tue, 09 Apr 2024
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275 - 257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna Tue, 02 Apr 2024
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274 - 256. 10 Ways to Be a Good Partner (Even When You Have ADHD) Tue, 26 Mar 2024
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273 - 255 Your ADHD Questions, Answered Tue, 19 Mar 2024
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272 - 254 35 Years Old And Learning To Read With Oliver James Tue, 12 Mar 2024
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271 - 253 How to Acquire an ADHD Diagnosis in 2024 Tue, 05 Mar 2024
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270 - Introducing: I Have ADHD Podcast Thu, 29 Feb 2024
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269 - 252 How to Apologize (When You Have ADHD) Tue, 27 Feb 2024
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268 - 251 The Importance of Autonomy as an ADHD Adult Tue, 20 Feb 2024
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267 - 250 Everything On My Mind Lately Tue, 13 Feb 2024
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266 - 249 Real-Life Examples of Building Self-Trust With ADHD Tue, 06 Feb 2024
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265 - 248 Stop Saying Sorry Tue, 30 Jan 2024
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264 - 247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client" Tue, 23 Jan 2024
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263 - 246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client Tue, 16 Jan 2024
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262 - 245 Burn Your To-Do List Tue, 09 Jan 2024
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261 - 244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths Tue, 02 Jan 2024
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260 - 243 Creating a (Doable) Vision for 2024 Tue, 26 Dec 2023
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259 - 242 How to Build Self-Trust Even with ADHD Tue, 19 Dec 2023
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258 - 241 Why do ADHDers Struggle with Self-Trust? Tue, 12 Dec 2023
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257 - 240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics Tue, 05 Dec 2023
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256 - 239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD Tue, 28 Nov 2023
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255 - 238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift Tue, 21 Nov 2023
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254 - 237 Going Back to the ADHD Basics (A Refresher on Adult ADHD) Tue, 14 Nov 2023
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253 - 236 FOCUSED Member Chat: How Does Generational Trauma Impact Us? Tue, 07 Nov 2023
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252 - 235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain) Tue, 31 Oct 2023
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251 - 234 The Unexpected Link Between Trauma & Your Messy Home Tue, 24 Oct 2023
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250 - 233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien Tue, 17 Oct 2023
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249 - 232 Your Brain's Not Broken with Dr. Tamara Rosier Tue, 10 Oct 2023
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248 - 231 Acquiring ADHD Medication: Why Is This Process SO DANG HARD?! Tue, 03 Oct 2023
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247 - 230 Racial Identity, Trauma, and ADHD with Annahid Dashtgard Tue, 26 Sep 2023
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246 - 229 ADHD at 74: It's Never Too Late with ADHDer & FOCUSED Member Ellen Tue, 19 Sep 2023
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245 - 228 How to Create a Picture & Take Charge of Your Life Tue, 12 Sep 2023
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244 - Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP Thu, 07 Sep 2023
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243 - 227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters Tue, 05 Sep 2023
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242 - 226 What Do Finances, Relationships, and ADHD Have in Common? with Financial Therapist Christine Hargrove Tue, 29 Aug 2023
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241 - 225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson Tue, 22 Aug 2023
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240 - Maybe I'm Not the Problem: Maggie Patterson @bsfreebusiness Thu, 17 Aug 2023
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239 - 224 Can OCD Overlap With ADHD? with Guest Expert Kimberley Quinlan Tue, 15 Aug 2023
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238 - 223 How to Leave a Toxic Work Environment Tue, 08 Aug 2023
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237 - Maybe I'm Not the Problem: Minaa B. @minaa_b Thu, 03 Aug 2023
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236 - 222 Chatting With Kristen’s FOCUSED ADHD Certified Coaches Tue, 01 Aug 2023
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235 - 221 Understanding Your Capacity Tue, 25 Jul 2023
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234 - Maybe I'm Not the Problem: Kai Qiu @hicoachkai Thu, 20 Jul 2023
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233 - 220 My Spicy Thoughts on the Coaching Industry Tue, 18 Jul 2023
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232 - 219 Delayed Circadian Rhythm in Adults With ADHD Tue, 11 Jul 2023
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231 - Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit Thu, 06 Jul 2023
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230 - INTRODUCING: Maybe I'm Not the Problem Wed, 05 Jul 2023
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229 - 218 How to Complete a Project That Feels Undefined Tue, 04 Jul 2023
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228 - 217 Processing Conflicting Emotions Tue, 27 Jun 2023