Look Good, Feel Great
Bauer Media
Listen to the last episode:
Previous episodes
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262 - School holidays and how to drop the poundsTue, 02 Aug 2016
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261 - Tara is looking for mums to beTue, 26 Jul 2016
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260 - Pokemon Go! Get out there with some tips for you for running in the heatTue, 19 Jul 2016
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259 - Feeling stupid? It's your diet dumbo!Tue, 12 Jul 2016
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258 - There's a choccy bar you can eat that Tara says is Good for youTue, 07 Jun 2016
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257 - Diet Triber Gemma is set for the wedding - Thanks to Tara!Tue, 31 May 2016
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256 - How Gulten free may not be healthyTue, 05 Apr 2016
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255 - How to beat the guilt of over egging at EasterTue, 29 Mar 2016
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254 - How to tackle Easter and the ChocolateTue, 22 Mar 2016
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253 - How to run that 5k soonerTue, 15 Mar 2016
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252 - Did I mention I met Coolio?Tue, 08 Mar 2016
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251 - MAN DOWN ! MAN DOWN ! BADGERS GOT MANFLUTue, 01 Mar 2016
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250 - Get a goal and get aheadWed, 24 Feb 2016
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249 - I'm Ill should I work outTue, 16 Feb 2016
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248 - WHY THAT WHEY PROTEIN WILL MAKE YOU GAIN WEIGHTTue, 09 Feb 2016
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247 - Lse weight and become a Rugby Player !Tue, 02 Feb 2016
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246 - WOW! 1 stone weight loss in a week - How?Tue, 26 Jan 2016
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245 - Tara meets the TribersTue, 19 Jan 2016
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244 - Apple for Breakfast - good idea or not?Tue, 12 Jan 2016
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243 - New Year New You? Forever?Tue, 05 Jan 2016
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242 - It's Christmas!!! We have a treat for you in January ...Tue, 22 Dec 2015
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241 - Watch out for those Christmas feeders! Ramp yourself up ready....Tue, 15 Dec 2015
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240 - Christmas is coming and you're what?Tue, 08 Dec 2015
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239 - 'It's the best bushtucker trial I've ever done'Tue, 17 Nov 2015
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238 - Help! I'm living with UNHEALTHY PEOPLE!Tue, 03 Nov 2015
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237 - Read to lose weight? Yes it can really workTue, 27 Oct 2015
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236 - Can Mindfulness help you lose weight?Tue, 20 Oct 2015
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235 - Want to lose weight and feel great? There's an App for thatTue, 13 Oct 2015
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234 - Tara explains how to keep on trackTue, 06 Oct 2015
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233 - The best alchoholic drink for low calories is....Tue, 22 Sep 2015
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232 - I'm aching all over - is there a way to stop it ?Tue, 08 Sep 2015
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231 - How to live with a 'Feeder'Tue, 25 Aug 2015
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230 - 5 Hours in the gym - what a bad idea - too tempting?Tue, 18 Aug 2015
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229 - HELP! I'm going on holidayTue, 11 Aug 2015
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228 - HIT will it work?Wed, 05 Aug 2015
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227 - Smoothies and the hidden caloriesMon, 20 Jul 2015
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226 - Drink Coffee - lose weight right? Are you ready to give up Sugar for ever?Tue, 07 Jul 2015
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225 - Should I buy a Fit bit?Tue, 30 Jun 2015
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224 - Can I lose 2 stone in weight? YES ! - Here's howTue, 23 Jun 2015
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223 - Get a thigh gap? Drop the belly fatTue, 03 Mar 2015
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222 - Help! DIET FAIL AT CHRISTMAS IS COMINGTue, 16 Dec 2014
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221 - Christmas is coming don't get fatTue, 02 Dec 2014
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220 - Get into gearTue, 25 Nov 2014
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219 - I need to put on weightTue, 11 Nov 2014
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218 - Help ! I fell off the wagon!Tue, 28 Oct 2014
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217 - Beat the post shift bingeTue, 14 Oct 2014
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216 - Winter is coming and I want STODGETue, 07 Oct 2014
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215 - Winter is coming and I want STODGETue, 07 Oct 2014
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214 - What would Ronan Keating be eating?Tue, 30 Sep 2014
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213 - Change your lifestyleTue, 23 Sep 2014
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