
Look Good, Feel Great
Bauer Media
Listen to the last episode:
Previous episodes
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262 - School holidays and how to drop the pounds Tue, 02 Aug 2016
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261 - Tara is looking for mums to be Tue, 26 Jul 2016
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260 - Pokemon Go! Get out there with some tips for you for running in the heat Tue, 19 Jul 2016
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259 - Feeling stupid? It's your diet dumbo! Tue, 12 Jul 2016
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258 - There's a choccy bar you can eat that Tara says is Good for you Tue, 07 Jun 2016
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257 - Diet Triber Gemma is set for the wedding - Thanks to Tara! Tue, 31 May 2016
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256 - How Gulten free may not be healthy Tue, 05 Apr 2016
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255 - How to beat the guilt of over egging at Easter Tue, 29 Mar 2016
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254 - How to tackle Easter and the Chocolate Tue, 22 Mar 2016
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253 - How to run that 5k sooner Tue, 15 Mar 2016
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252 - Did I mention I met Coolio? Tue, 08 Mar 2016
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251 - MAN DOWN ! MAN DOWN ! BADGERS GOT MANFLU Tue, 01 Mar 2016
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250 - Get a goal and get ahead Wed, 24 Feb 2016
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249 - I'm Ill should I work out Tue, 16 Feb 2016
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248 - WHY THAT WHEY PROTEIN WILL MAKE YOU GAIN WEIGHT Tue, 09 Feb 2016
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247 - Lse weight and become a Rugby Player ! Tue, 02 Feb 2016
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246 - WOW! 1 stone weight loss in a week - How? Tue, 26 Jan 2016
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245 - Tara meets the Tribers Tue, 19 Jan 2016
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244 - Apple for Breakfast - good idea or not? Tue, 12 Jan 2016
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243 - New Year New You? Forever? Tue, 05 Jan 2016
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242 - It's Christmas!!! We have a treat for you in January ... Tue, 22 Dec 2015
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241 - Watch out for those Christmas feeders! Ramp yourself up ready.... Tue, 15 Dec 2015
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240 - Christmas is coming and you're what? Tue, 08 Dec 2015
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239 - 'It's the best bushtucker trial I've ever done' Tue, 17 Nov 2015
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238 - Help! I'm living with UNHEALTHY PEOPLE! Tue, 03 Nov 2015
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237 - Read to lose weight? Yes it can really work Tue, 27 Oct 2015
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236 - Can Mindfulness help you lose weight? Tue, 20 Oct 2015
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235 - Want to lose weight and feel great? There's an App for that Tue, 13 Oct 2015
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234 - Tara explains how to keep on track Tue, 06 Oct 2015
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233 - The best alchoholic drink for low calories is.... Tue, 22 Sep 2015
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232 - I'm aching all over - is there a way to stop it ? Tue, 08 Sep 2015
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231 - How to live with a 'Feeder' Tue, 25 Aug 2015
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230 - 5 Hours in the gym - what a bad idea - too tempting? Tue, 18 Aug 2015
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229 - HELP! I'm going on holiday Tue, 11 Aug 2015
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228 - HIT will it work? Wed, 05 Aug 2015
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227 - Smoothies and the hidden calories Mon, 20 Jul 2015
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226 - Drink Coffee - lose weight right? Are you ready to give up Sugar for ever? Tue, 07 Jul 2015
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225 - Should I buy a Fit bit? Tue, 30 Jun 2015
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224 - Can I lose 2 stone in weight? YES ! - Here's how Tue, 23 Jun 2015
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223 - Get a thigh gap? Drop the belly fat Tue, 03 Mar 2015
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222 - Help! DIET FAIL AT CHRISTMAS IS COMING Tue, 16 Dec 2014
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221 - Christmas is coming don't get fat Tue, 02 Dec 2014
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220 - Get into gear Tue, 25 Nov 2014
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219 - I need to put on weight Tue, 11 Nov 2014
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218 - Help ! I fell off the wagon! Tue, 28 Oct 2014
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217 - Beat the post shift binge Tue, 14 Oct 2014
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216 - Winter is coming and I want STODGE Tue, 07 Oct 2014
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215 - Winter is coming and I want STODGE Tue, 07 Oct 2014
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214 - What would Ronan Keating be eating? Tue, 30 Sep 2014
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213 - Change your lifestyle Tue, 23 Sep 2014
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