Meditation Podcast

Meditation Podcast

Roy Coughlan

Different types of Meditation and Breathwork so you can listen any time of the day. According to Listennotes this Podcast is in the Top 1% of International Podcasts. Thank You to my Listeners.

Listen to the last episode:

All Episode can be found at www.meditationpodcast.org.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com


In this Episode we Discussed:

- Anna's journey into Breathwork

- Her upbringing and having a famous husband

- The advantages of opening up

- The Wim Hoff Method

- Favourite books

- Going back to basics

- Ice Bath Advantages

- Placebo and Smoking

and more


To Contact Anna:

https://www.breathingtree.life/breath

https://www.instagram.com/breathingtree21/

Previous episodes

  • 51 - #50 How Breathwork Can Help with Stress - Anna Gough 
    Sun, 29 Aug 2021
  • 50 - #49 Phantoms Between The Sounds - Thomas Wright 
    Sun, 22 Aug 2021
  • 49 - #48 Black Flame Electric Meditation - Thomas Wright 
    Sun, 01 Aug 2021
  • 48 - #47 Releasing the Blockages - Grace Asagra, MA,RN 
    Sun, 18 Jul 2021
  • 47 - #46 Get to Sleep for Writers - Ambika Devi 
    Sun, 30 May 2021
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