Meditation Podcast

Meditation Podcast

Roy Coughlan

Different types of Meditation and Breathwork so you can listen any time of the day. According to Listennotes this Podcast is in the Top 1% of International Podcasts. Thank You to my Listeners.

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In this Episode we Discussed:

- Anna's journey into Breathwork

- Her upbringing and having a famous husband

- The advantages of opening up

- The Wim Hoff Method

- Favourite books

- Going back to basics

- Ice Bath Advantages

- Placebo and Smoking

and more

To Contact Anna:

Previous episodes

  • 51 - #50 How Breathwork Can Help with Stress - Anna Gough 
    Sun, 29 Aug 2021
  • 50 - #49 Phantoms Between The Sounds - Thomas Wright 
    Sun, 22 Aug 2021
  • 49 - #48 Black Flame Electric Meditation - Thomas Wright 
    Sun, 01 Aug 2021
  • 48 - #47 Releasing the Blockages - Grace Asagra, MA,RN 
    Sun, 18 Jul 2021
  • 47 - #46 Get to Sleep for Writers - Ambika Devi 
    Sun, 30 May 2021
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