Meditations

Meditations

Emmy Brunner

Emmy Brunner is an International Transformation Coach bringing over two decades of unparalleled experience underpinned by her clinical background as a Psychotherapist and Hypnotherapist. She empowers people to reconnect with a sense of fulfilment and create and sustain extraordinary lives through three core concepts: state, story, and strategy. Each person she touches achieves a renewed confidence, focus, and energy; having shifted their scope of possibility to move forwards in the most remarkable and unimaginable ways. Since creating and running a first-of-its-kind trauma facility at the age of 26 and becoming a bestselling author, Emmy's illustrious career has seen her transforming lives around the world.

Listen to the last episode:

Meditation 1 - River Visualisation by Emmy Brunner

Previous episodes

  • 17 - Meditation 1 - River Visualisation 
    Wed, 13 Nov 2019
  • 16 - Meditation 2 - Compassionate Internal Voice 
    Wed, 13 Nov 2019
  • 15 - Meditation 3 - Letting Go Of Anxious Thoughts 
    Wed, 13 Nov 2019
  • 14 - Meditation 4 - Watching Peacefully Above 
    Wed, 13 Nov 2019
  • 13 - Meditation 5 - Calm Relaxed State 
    Wed, 13 Nov 2019
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