New Body Plan with Jon Lipsey

New Body Plan with Jon Lipsey

Jon Lipsey

The New Body Plan Podcast, presented by award-winning author and body-transformation expert Jon Lipsey, is packed with tried-and-tested health and fitness advice to help you build a bigger, stronger and leaner body. In each episode Jon, with his co-host and bestselling author and fitness expert Joe Warner, dissect a key fitness or fat-loss topic to separate the fact from the fiction and give you the expert advice and insight you need to look, feel and perform better than ever. Subscribe now to get every episode as soon as it's released.

Categories: Health

Listen to the last episode:

Over three and a half years since Jon Lipsey completed his first transformation to lose 10kg in 8 weeks and earn himself a place on the cover of Men’s Fitness magazine, Jon has just finished his second transformation. 

His aim was simple - rediscover his abs and lose at least 6kg of fat in 6 weeks. Well, he absolutely smashed his targets and in this episode he reveals the specific things he did to get an incredible result. 

New Body Plan co-founder Joe Warner also grills Jon on the key things you need to do to maximise your own results and build your best ever body. The interview takes place a couple of days after Jon finished the six-week plan so listen now to discover:

  • The two things you need to know before you start
  • How you can get more out of every single rep
  • The one food fact you need to know to accelerate fat loss
  • Jon’s secret weapon when it comes to getting lean fast

If you want to emulate Jon and use his new system to transform your own body you can apply to join his exclusive transformation training group. Just visit this link.

Previous episodes

  • 21 - Transformation special - here's exactly how I hit my fat loss targets, and how you can too : S04 E05 
    Thu, 21 Oct 2021
  • 20 - Live mid-transformation update - what my 2nd transformation has taught me, and how you can use that to fast track your own results: S04 E04 
    Tue, 12 Oct 2021
  • 19 - Live mid-transformation update - disaster and redemption: S04 E03 
    Tue, 05 Oct 2021
  • 18 - Live mid-transformation update - the food strategy I’m using to rapidly lose body fat: S04 E02 
    Thu, 23 Sep 2021
  • 17 - I'm halfway through my second transformation. Here's how it's going: S04 E01 
    Tue, 21 Sep 2021
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