Sleep Meditation for Women
Sleep Meditation
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
Categories: Health
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Listen to the last episode:
Hello, Beautiful...I'm so grateful you're here with me. Tonight’s sleep meditation invites you into quiet winter solitude where you can release anxiety and soften into calm. Perfect for stress relief, overthinking, and falling into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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2561 - Sleep Meditation for Anxiety ❄️ Find Peace in Winter StillnessSat, 11 Apr 2026
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2560 - Sleep Meditation for New Beginnings 🌅 Let Go and Wake RenewedFri, 10 Apr 2026
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2559 - Winter Night Sleep Meditation ❄️ Fall Asleep in Quiet, Cozy CalmThu, 09 Apr 2026
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2558 - Reggae Sleep Music 🌙 Relaxing Island Vibes for Deep, Peaceful SleepWed, 08 Apr 2026
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2557 - 8 Hour Sleep Talkdown Meditation 😴 Fall Asleep Fast with Gentle Guided RelaxationTue, 07 Apr 2026
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2556 - Sleep Meditation for New Beginnings 🌙 Renew Your Spirit, Let Go and Fall Asleep PeacefullyMon, 06 Apr 2026
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2555 - Breathwork Sleep Meditation 🌬️ Align Your Body and Fall Asleep FastSun, 05 Apr 2026
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2554 - Sleep Meditation Visualization ✨ Follow the Lines Into Deep, Peaceful SleepSat, 04 Apr 2026
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2553 - Deep Sleep Journey 🎈 A Shamanic Balloon Ride Into Deep SleepFri, 03 Apr 2026
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2552 - Sleep Meditation Journey 🌿 The Enchanted Forest for Deep, Peaceful SleepThu, 02 Apr 2026
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2551 - Sleep Meditation for Deep Relaxation 💖 Calm Your Heart and Drift Into Peaceful SleepWed, 01 Apr 2026
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2550 - Go Back to SleepWed, 01 Apr 2026
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2549 - Deep Sleep Meditation 😴 Fall Into Deep, Restful Sleep FastTue, 31 Mar 2026
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2548 - Sleep Meditation for Letting Go 📖 Turn the Page and Fall Asleep Peacefully 🌙Mon, 30 Mar 2026
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2547 - 10 Hour Sleep Meditation 🌙 Deep Relaxation for All Night Sleep 💤Sun, 29 Mar 2026
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2546 - Sleep Meditation for Anxiety Relief 🌿 Release Stress and Sleep Soundly 😌Sat, 28 Mar 2026
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2545 - Sleep Meditation Journey ☁️ Drift Beyond the Clouds Into Deep Sleep 🌙Fri, 27 Mar 2026
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2544 - Sleep Meditation for Overthinking 🌙 Quiet Your Mind and Fall Asleep PeacefullyThu, 26 Mar 2026
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2543 - Full Body Relaxation Sleep Meditation 🌙 Release Tension and Fall Asleep FastWed, 25 Mar 2026
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2542 - Realign Yourself Sleep MeditationWed, 25 Mar 2026
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2541 - Sleep Meditation with Healing Water 🌊 Wash Away Stress and Fall Into Deep SleepTue, 24 Mar 2026
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2540 - 8 Hour Sleep Meditation 😴 Let Go of Control, Calm Anxiety and Find Deep Inner PeaceMon, 23 Mar 2026
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2539 - Sleep Affirmations for a Fresh Start 🌙 Positive Thoughts for Deep Sleep and RenewalSun, 22 Mar 2026
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2538 - Sleep Meditation for Energy Healing 🌙 Restore Your Life Force and Drift Into Deep SleepSat, 21 Mar 2026
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2537 - Sleep Meditation at a Secret Beach 🌊 Relax With Ocean Waves and Drift Into Deep SleepFri, 20 Mar 2026
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2536 - Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall AsleepThu, 19 Mar 2026
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2535 - Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep SleepWed, 18 Mar 2026
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2534 - Body Love Sleep MeditationWed, 18 Mar 2026
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2533 - Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep SleepTue, 17 Mar 2026
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2532 - Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)Tue, 17 Mar 2026
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2531 - Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia ReliefMon, 16 Mar 2026
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2530 - Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & RelaxationSun, 15 Mar 2026
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2529 - SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome InsomniaSat, 14 Mar 2026
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2528 - SPECIAL SERIES for Sleep Awareness Week! Unlock Deep RestFri, 13 Mar 2026
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2527 - SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep SleepThu, 12 Mar 2026
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2526 - SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for InsomniaWed, 11 Mar 2026
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2525 - SPECIAL SERIES for Sleep Awareness Week! Deep Deep SleepTue, 10 Mar 2026
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2524 - SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive MindMon, 09 Mar 2026
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2523 - SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk DownSun, 08 Mar 2026
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2522 - International Women's Day MeditationSun, 08 Mar 2026
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2521 - Guided Sleep Meditation 😴 Deep Nighttime Body Scan for Relaxation, Insomnia & Healing RestSun, 08 Mar 2026
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2520 - Healing Breath Sleep Meditation 🥱 Deep Breathing for Healing & RelaxationSat, 07 Mar 2026
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2519 - Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep PeacefullyFri, 06 Mar 2026
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2518 - Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and AnxietyThu, 05 Mar 2026
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2517 - When You're Triggered Sleep MeditationWed, 04 Mar 2026
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2516 - Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱Wed, 04 Mar 2026
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2515 - Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)Tue, 03 Mar 2026
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2514 - Deep Sleep Meditation to Recover from Exhaustion & Stress 😴Tue, 03 Mar 2026
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2513 - 8 Hours Guided Meditation for Deep Healing - Heal in the Light 💫Mon, 02 Mar 2026
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2512 - Emotional Healing 💗 Guided Sleep Meditation for WomenSun, 01 Mar 2026
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