The You and I Podcast
Ozioma I. and Caronique C.
A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life. Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy, and wellness advice, experiences, and stories that can help you on your journey as you live your best life.
Categories: Business
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The pandemic had all of us questioning how would life continue knowing that we’re all in lockdown but through this lockdown, we all had some reflection on our life some of us had the change of heart in terms of their job or even majors at school, while some are still unsure and is struggling in finding what they want with their lives.
For today’s podcast, we have Demi she will dive deep into talking about her experience and realization throughout the pandemic. Demi too had encountered a lot of obstacles knowing if the path she’s taking would truly end in her destination, well she’s still finding that out but for now she can say she improved big-time that definitely took her to the right path.
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Previous episodes
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74 - Demi Balogun on Black Girls, Luxury, and EnjoymentTue, 22 Jun 2021
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73 - Asia Milia on Curating a Healthy Lifestyle and Letting GoTue, 15 Jun 2021
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72 - Us on Ruminations and ResetsMon, 07 Jun 2021
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71 - Dr. Ijeoma Kola on Celebrating Culture and KnowledgeMon, 24 May 2021
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70 - Kira West on Finding your Purpose Driven CallingMon, 10 May 2021
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69 - Kat Harris on Sex, Intimacy, and Spiritual FeminismMon, 03 May 2021
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68 - Season 3 TrailerWed, 28 Apr 2021
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67 - Solo Episode - Season 2 Finale, Giveaway, and Dealing with the Fear of the FutureMon, 08 Mar 2021
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66 - Michaelyn Modglin(Part 2)- COVID-19 Changed Us, How to Say Yes, and ConsistencyMon, 01 Mar 2021
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65 - Michaelyn Modglin(Part 1)- COVID-19 Changed Us, How to Say Yes, and ConsistencyMon, 22 Feb 2021
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64 - Myunique Inez(Part 2) - Ministry, Instagram for Believers, and Seasons of LifeMon, 15 Feb 2021
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63 - Myunique Inez(Part 1) - Instagram for Believers, Dry Seasons, and How to Check your HeartMon, 08 Feb 2021
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62 - Solo Episode - Investing, Our Business Goals, and Progress over PerfectionMon, 01 Feb 2021
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61 - Doni Brown - What to Do When your Business isn't Doing Well, Sales, and Diversifying.Mon, 25 Jan 2021
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60 - Kayla Bell - The Ins and Outs of Starting a Business, Body Inclusivity and Vibrating HigherMon, 18 Jan 2021
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59 - Nikole Rodrigues - How to be a Boss, Adulting Post-Grad, and Real-Estate InvestingMon, 11 Jan 2021
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58 - Solo Episode - Things We're Leaving in 2020, 2021 Energy, and the COVID-19 VaccineMon, 04 Jan 2021
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57 - Janelle Tamara - How to Take Care of Your Vagina, Sexual Health, and PeriodsMon, 28 Dec 2020
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56 - Tash Ngindi - The Danger of Diet Culture, Intuitive Eating, and How to Live a Full LifeMon, 21 Dec 2020
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55 - Ri Turner - Plant Based Lifestyle, Representation in Veganism, and How to Incorporate More Vegetables in Your Daily LifeMon, 14 Dec 2020
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54 - The You and I Podcast Turns One, Loyalty, and Our 2021 IntentionsMon, 07 Dec 2020
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53 - Kat Harris |Part 2| - Praying for your Future Partner, Life Changes, and Healing from HeartbreakMon, 30 Nov 2020
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52 - Kat Harris |Part 1| - Clarity, Differing Beliefs in Relationships, and Working on Yourself While SingleMon, 23 Nov 2020
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51 - Heather Ikejiani - Navigating Relationships as Ambitious Women, the Talking Stage, and Protecting Yourself LegallyMon, 16 Nov 2020
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50 - The U.S Election, #ENDSARS, Police Brutality in the Bahamas, and a Mental Health Check Up ft. Janyce and TosinMon, 09 Nov 2020
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49 - Courtney Williams |Part 2| - Recognizing the Past, Cognitive Behavioural Therapy, and Generational TraumaMon, 02 Nov 2020
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48 - Courtney Williams |Part 1| - Past Experiences, Humanistic Therapy, and Sibling DynamicsMon, 26 Oct 2020
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47 - Jordan Madison - How to Heal and Grow, Therapy, and Being the Therapist FriendMon, 19 Oct 2020
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46 - Lauren Gabrielle - How to be Featured on Vogue, Beyond Surface Level, and Cancel CultureMon, 12 Oct 2020
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45 - Toxic Traits, Pilates, and Adding More of Yourself to the WorldMon, 05 Oct 2020
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44 - Kai Jasmine - Makeup, Influencing in the Bahamas, and How Mindset Changes EverythingMon, 28 Sep 2020
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43 - Reyna Noriega - Starting Conversations through Art, The Beauty of Color and, Our IdentityMon, 21 Sep 2020
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42 - Season 2 TrailerMon, 14 Sep 2020
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41 - Season 1 Finale - Giveaway, Our Fav Episodes, and Starting a New SemesterMon, 24 Aug 2020
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40 - Demi B. - Something Vibey, The World of Consulting, and What Do You Want to Do?Mon, 17 Aug 2020
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39 - Relationships are Weird, WAP, Bad Texters and Sensitivity.Mon, 10 Aug 2020
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38 - NIcole Najafi - We can all be Writers, How to Win on Twitter, Political Correctness, and the Beauty of HumorMon, 03 Aug 2020
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37 - How to be 1% More Happier, Nicki's Baby, Marrying Rich, and the We Love Flo Milli Club.Mon, 27 Jul 2020
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36 - Rose of Dadouchic - How to be a Fashion Blogger, Identity, and Creating Your StyleMon, 20 Jul 2020
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35 - How to Stay Sane and Motivated during COVID Times, and the Racism Behind Nicknames.Mon, 13 Jul 2020
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34 - Mela Torres - Things You Need to Do Everyday, Mental Health, and Functional MedicineMon, 06 Jul 2020
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33 - Happy Birthday - 20 Things Ozi has learned at 20Mon, 29 Jun 2020
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32 - Rachè Gibson - Creating Your Side Hustle, Finding Your Motivation, and Our Netflix RecsMon, 22 Jun 2020
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31 - Summer Plans, Feeling Loved and Struggles of Summer ClassesMon, 15 Jun 2020
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30 - Morgan Brown - Being Gentle to Yourself, Revamping your Skin Care Routine, and Solo Trips Around the WorldMon, 08 Jun 2020
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29 - Unpacking the Murder of George Floyd, Amy Cooper, the Minneapolis Riot, and What Happens Next?Sat, 30 May 2020
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28 - Erin Roach - Enneagrams, Growing on Social media, and The Things that Define YouMon, 25 May 2020
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27 - Extra Credit, Sky Juice, The Audiobook Debate, and Being LuckyMon, 18 May 2020
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26 - Kiano Moju - The Power of Food in the Digital Space, NMH Community, and New BusinessesMon, 11 May 2020
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25 - Starting New Things, Money Moves, and Drake's New MusicMon, 04 May 2020
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