Thriving Minds with Alberto Zandi

A&D Media 91 - World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander Ong

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.

This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive.

My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place.

IG: https://www.instagram.com/alberto.zandi

LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

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Thriving Minds with Alberto Zandi

Episodes

World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander Ong

Leading Cardiologist: Why Healthy People Still Get Heart Disease! The Truth About Stress, Exercise, Cholesterol, Diet & How To Protect Your Heart | Dr Aseem Malhotra

Insulin Expert: Bread, Rice, Fruit, Potatoes - The Foods Spiking Your Blood Sugar Without You Knowing | Dr David Unwin

Fable & Mane Founder: Stop Living for Other People & Build the Life You Actually Want | Akash Mehta

16M Followers Fitness Star: 7 Rules to Get Fit, Stay Disciplined and Transform Your Body | BullyJuice

The Technology Expert: 7 Rules to Stop AI and Social Media From Controlling Your Life | Prof Sonia Livingstone

YO! Sushi Founder: At 47 I Was Lost, Then Built a Global Empire | Simon Woodroffe

Stanford Habit Expert: Why You Can’t Focus, Why To-Do Lists Fail & How to Become Indistractable | Nir Eyal

Em The Nutritionist: Why Diets Don’t Work And How To Stop Food Controlling Your Life

Imperial College Psychedelic Psychologist: Why You Feel Numb And How To Feel Alive Again | Dr Rosalind Watts

Marie Claire’s Editor In Chief: Do Something That Scares You - Andrea Thompson

Yale Hormone Doctor: Your Body Starts Declining At 30, Here’s What To Do | Dr Florence Comite

The World’s Most Famous Male Model: Why Success Wasn’t Enough - David Gandy

World Leading Therapist: 3 Steps To Stop Feeling Not Good Enough - Marisa Peer

Fashion Founder: Why Building A Business Will Break You Before It Makes You Stronger - Dona Ida

Best Selling Nutritionist: 6 Things You Must Do To Make Health Feel Easier - Sarah Ann Macklin

Michelin Star Chef: How To Build A Restaurant That Lasts 20 Years - Adam Byatt

World Renowned Food Psychologist: 6 Habits To Stop Food Controlling Your Life - Professor Jane Ogden

Billion Dollar Founder: The 9 Steps That Built My $5.6B Business - Sir Richard Harpin

Cambridge Grief Doctor: 6 Things You Must Do To Heal From Grief And Loss | Dr Chloe Paidoussis

Former Warner Bros VP: How To Rebuild Yourself After A Difficult Chapter | Viviane Paxinos

1# Hostage Negotiator: Listening Mistakes Costing You Trust, Deals and Influence | R. Mullender

Myprotein Founder: No Degree, No Investors, Just Relentless Execution - Oliver Cookson

SheerLuxe Founder: The Pressure of Success, Tunnel Vision, Anxiety, and a £40M Exit - Georgie Coleridge Cole

Leading Gut Health Expert: These Foods Are Damaging Your Brain and Body - Dr Tim Spector

Pizza Empire Founder: What It Really Takes to Build a Successful Restaurant Brand - Thom Elliot

Body Language Expert: These Gestures Make People Dislike You Instantly - Martin Brooks

The Happiness Doctor: This 4 Minute Rule Will Improve All Your Relationships - Dr Andy Cope

Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis

Grief Psychologist: The Truth About Loss That No One Teaches You! - Dr Erin Hope

The Persuasion Expert: How to Persuade Anyone, Negotiate & Build Confidence - Lee Warren

Digital Detox Expert: How Technology Is Destroying Your Focus and Health! Colin Corby

Former British Intelligence Officer: The Truth About Real World Spies! - Gavin Stone | E58

MIT Neuroscientist: How to Wire Your Brain for Optimism Today - Dr Tali Sharot

Master Communication Expert: Why people stop listening when you speak - Graham Davies

6 Nations Rugby Chairman: How curiosity can make you a CEO! - Ronan Dunne

Longevity Doctor: This Daily Habit Will Increase Your Lifespan - Mark Jinks

Leading Nutritional Neuroscientist: The Foods That Shape Your Brain, Mood, Focus and Mental Health!

Leading Communication Expert: This speaking mistake makes people not pay attention! - Vinny Raval

Boxing World Champion - Caroline Dubois Use fear and doubt as fuel to win!

Big Mamma Group Founder: I sold my business for $320M and this is my golden lesson - Victor Lugger

No.1 Dopamine Expert: The health cost of quick dopamine and how to rewire your brain today! - TJ Power

The Future Face of F1 is Here: The unique story of Bianca Bustamante

Celebrity Chef - Thomas Straker: From Kitchen Burnout to Building a Restaurant Empire

Leading Gut Health Expert: Follow these principles to fix your gut and fix your life - Dr. Megan Rossi

YouTube legend turned entrepreneur: I succeeded but still needed to change my life - Caspar Lee

Leading Breathwork Expert: Wrong breathing linked to stress, fatigue, and underperformance - Jamie Clements

The Manifestation Queen: The 7 steps to manifest and live your dream life - Roxie Nafousi

UK’s #1 Influencer - Tam Kaur: What They Don’t Tell You About Hustling Your Way to Success

Leading Life Coach: These steps reduce anxiety, stress, and burnout.