Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry MD 703 - KETO/Carnivore Diet Q&A

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods. Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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Episodes

703-

KETO/Carnivore Diet Q&A

26 Aug 2026
702-

7 True Dangers of the Carnivore Diet?? (Doctor Explains) 2026

26 Aug 2026
701-

Are you eating TOO MANY CARBOHYDRATES?? (How to tell) 2026

25 Aug 2026
700-

End Your CARB Confusion (Dr Westman & Dr Berry Simplify)

25 Aug 2026
699-

Dr Ken Berry - Proper Human Diet Q&A

24 Aug 2026