Know Your Power

Know Your Power

Julia Rene & Kendall Aaliyah

390 - 5 things to do NOW to get SHREDDED for summer

The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com 

390 - 5 things to do NOW to get SHREDDED for summer
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The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com 

Episodes

390-

5 things to do NOW to get SHREDDED for summer

Wed, 03 Jun 2026
389-

these gym goers REALLY messed up… | reddit

Mon, 01 Jun 2026
388-

the 4 habits that changed our lives

Wed, 27 May 2026
387-

Huge Announcement! WIN OUR BEST SUMMER SHRED PRIZE ☀️

Mon, 25 May 2026
386-

the 2026 know your power retreat was…

Mon, 25 May 2026