Know Your Power

Know Your Power

Julia Rene & Kendall Aaliyah

394 - the lie you tell yourself about your goals

The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com 

394 - the lie you tell yourself about your goals
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The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com 

Episodes

394-

the lie you tell yourself about your goals

Wed, 17 Jun 2026
393-

our most controversial fitness opinions

Mon, 15 Jun 2026
392-

what we’d do differently starting our fitness journey

Wed, 10 Jun 2026
391-

we read your gym icks… these are criminal

Mon, 08 Jun 2026
390-

5 things to do NOW to get SHREDDED for summer

Wed, 03 Jun 2026