Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Sarah Ann Macklin
436 - What Alcohol Actually Does to Your Gut Lining | Dr Wil Bulsiewicz
Health shouldn’t feel this hard.
I’ve lived it, studied it, and now I’m here to help make it make sense.
A smarter, more human way to live well.
Subscribe now, and start living well, for real.
Instagram: @sarahannmacklin
Newsletter: https://substack.com/@sarahannmacklin
Website: sarahannmacklin.com
#LiveWellBeWell
436 - What Alcohol Actually Does to Your Gut Lining | Dr Wil Bulsiewicz
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Health shouldn’t feel this hard.
I’ve lived it, studied it, and now I’m here to help make it make sense.
A smarter, more human way to live well.
Subscribe now, and start living well, for real.
Instagram: @sarahannmacklin
Newsletter: https://substack.com/@sarahannmacklin
Website: sarahannmacklin.com
#LiveWellBeWell
Episodes
436-
What Alcohol Actually Does to Your Gut Lining | Dr Wil Bulsiewicz
Listened
Fri, 05 Jun 2026
435-
How To Stop Overthinking Things You Can’t Control With Dr Hannah Critchlow
Listened
Wed, 03 Jun 2026
434-
Jason Van Blerk: What Happens to Your Body When You Walk Barefoot on Grass
Listened
Mon, 01 Jun 2026
433-
Wil Bulsiewicz: Why Fiber Is the One Nutrient That Reduces Your Risk of Every Major Disease
Listened
Fri, 29 May 2026
432-
Behaviour Change Expert: The Real Reason You Can’t Change Your Habits | Shahroo Izadi
Listened
Wed, 27 May 2026
431-
Why Pain Relief From Massage or Physio Often Comes Back (And What Helps Long-Term)
Listened
Mon, 25 May 2026
430-
How Chronic Stress Is Making Your Gut Hypersensitive | Will Bulsiewicz
Listened
Fri, 22 May 2026
429-
Liz Earle: The Real Reason You're Ageing Faster Than You Should Be
Listened
Wed, 20 May 2026
428-
How Stress, Sound, and Self-Talk Are Reshaping Your Fascia | Jason Van Blerk
Listened
Mon, 18 May 2026
427-
Why You Feel Like a Different Person Every Two Weeks | Sarah Hill
Listened
Fri, 15 May 2026
426-
Self-Compassion Isn't Settling: 5 Experts on the Real Science | Sarah Ann Macklin
Listened
Wed, 13 May 2026
425-
Why Telling Your Partner What You Need Is the Most Loving Thing Women Can Do | Dr. Laurie Mintz
Listened
Mon, 11 May 2026
424-
1 in 3 Women Live With Incontinence and Most Never Ask for Help | Dr. Rena Malik
Listened
Fri, 08 May 2026
423-
Why Diets Don’t Work (Even When You Follow Them Perfectly) | Sarah Ann Macklin
Listened
Wed, 06 May 2026
422-
The Sex Education That Failed Women (And What Your Body Actually Needs) | Dr. Laurie Mintz
Listened
Mon, 04 May 2026
421-
Your Cycle Is More Predictable Than His Testosterone | Sarah Hill
Listened
Fri, 01 May 2026
420-
Is Porn Healthy or Unhealthy? A Psychosexual Therapist Tells the Truth | Silva Neves
Listened
Wed, 29 Apr 2026
419-
Only 20-40% of Women Squirt: What the Research Actually Shows | Dr. Rena Malik
Listened
Mon, 27 Apr 2026
418-
Why Most Women Can't Orgasm During Intercourse (And What the Science Actually Says) | Dr Laurie Mintz
Listened
Fri, 24 Apr 2026
417-
Why You're Always Wired, Tired, and Can't Switch Off | Dr. Arielle Schwartz
Listened
Wed, 22 Apr 2026
416-
The Importance of Variety in Sex and Why Repeating the Same Thing Isn’t Enough | Rena Malik
Listened
Mon, 20 Apr 2026
415-
The Reason Sex Feels So Hard to Talk About in Relationships (It Is Not You) | Dr. Laurie Mintz
Listened
Fri, 17 Apr 2026
414-
Matt Haig: What Doctors Called Depression Was Actually Autistic Burnout - Here's The Difference
Listened
Wed, 15 Apr 2026
413-
Why Being Truly Seen Feels So Terrifying for Women | Paul Brunson
Listened
Mon, 13 Apr 2026
412-
Why Women Feel Ashamed of Pleasure (And What the Science Says to Do Instead) | Dr. Laurie Mintz
Listened
Fri, 10 Apr 2026
411-
Ozempic: The Truth About What Happens When You Stop | Weight Loss Doctor | Dr Jack Mosley
Listened
Wed, 08 Apr 2026
410-
Why Creatine Is the Most Overlooked Supplement for Women's Health | Dr Stacy Sims
Listened
Mon, 06 Apr 2026
409-
The Saturday Test: The One Question That Reveals What You Actually Value in Life
Listened
Fri, 03 Apr 2026
408-
I Reviewed the 7 Most Popular Supplements: Here Is What Actually Works | Sarah Ann Macklin
Listened
Wed, 01 Apr 2026
407-
Alain de Botton: Happiness Only Lasts 15 Minutes. Stop Trying to Make It Permanent.
Listened
Mon, 30 Mar 2026
406-
The Real Reason You're Exhausted: Body Budgeting, Hormones, and Burnout | Dr. Lisa Feldman Barrett
Listened
Fri, 27 Mar 2026
405-
The Men Named in the Epstein Files: Gurus, Healers & Their Hidden Lives | Dr Gemma Newman
Listened
Wed, 25 Mar 2026
404-
Brain Fog, Weight Gain, Poor Sleep: Dr. Stacy Sims on Why Women Are Given SSRIs Instead of Answers
Listened
Mon, 23 Mar 2026
403-
Alain de Botton: Your Inner Critic Is Borrowed (And Here's How to Give It Back) | Be Well Moments
Listened
Fri, 20 Mar 2026
402-
The Gut & Poo Doctor: You Have A Gut Problem And Don’t Know It | Dr Will Bulsiewicz
Listened
Wed, 18 Mar 2026
401-
Can You Orgasm From Penetration? The Clitoris, Vaginal Nerves, and Arousal | Dr Laurie Mintz | Be well Moments
Listened
Mon, 16 Mar 2026
400-
Alain De Botton: Can Radical Honesty Save Your Relationship?: Communication, Trust, and Emotional Safety | Be Well Moments
Listened
Fri, 13 Mar 2026
399-
Why Doctors Keep Ignoring Women’s Symptoms | Dr. Nighat Arif
Listened
Wed, 11 Mar 2026
398-
Does the Birth Control Pill Change Who You're Attracted To? | Be Well Moments
Listened
Mon, 09 Mar 2026
397-
New Year Wellness Reset: The Simple Beverage Habit That Actually Supports Healthy Aging | Be Well Moments
Listened
Fri, 06 Mar 2026
396-
76% of People Don’t Get Enough Omega-3 - And It Affects Your Brain | Philip Calder
Listened
Wed, 04 Mar 2026
395-
Why You Can’t Stop Scrolling & The Simple Fix That Actually Works | Anders Hansen
Listened
Mon, 02 Mar 2026
394-
Alain de Botton: Why You're Drawn to the Wrong People and How Attachment Styles Explain It
Listened
Fri, 27 Feb 2026
393-
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Listened
Wed, 25 Feb 2026
392-
Why Do Women Leave Partners in Their Late 30s? The Science of Female Desire | Sarah Hill
Listened
Mon, 23 Feb 2026
391-
The #1 Science-Based Way To Improve Focus Starting Today | Anders Hansen
Listened
Fri, 20 Feb 2026
390-
The Nutrition Advice Making You Less Healthy: Four Signs To Watch | Nutritionist Sarah Ann Macklin
Listened
Wed, 18 Feb 2026
389-
Alain De Botton: How Do You Heal a Broken Heart? The Importance of Closure & Self-Compassion
Listened
Mon, 16 Feb 2026
388-
Estrogen vs. Progesterone: Why Women Need Both for Brain Protection | Sarah Hill
Listened
Fri, 13 Feb 2026
387-
Why You Still Can’t Orgasm (The Step-By-Step Guide) | Dr. Laurie Mintz, Sex Therapist