Sleep & Relaxation Music to Calm the Nervous System
SOMA Sound
The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
Categories: Music
Listen to the last episode:
Consciously created healing ambient music, nature inspired soundscapes and calming piano for embodied meditative experiences and deep relaxation. Allow the music to flow through you ~ feel the hum of the earth and the pull of the moon harmonizing your body. Channeled voices—sirens singing from other celestial worlds—singing the mind to rest, singing us back to our original state. Imagine soaking up the loving and ethereal glow of this full super moon offering us wise guidance and calm and regulated transformation. May these sacred sounds be a portal for natural healing energies to flow into your life and be the medicine you are seeking today. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey. Thank you for supporting SOMA Sound: 🌙 DOWNLOAD Free Track at SOMASound.co🌙 STREAM or Buy Nightfall Album🌙 Subscribe on Youtube🌙 FOLLOW on IG
Previous episodes
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23 - Full Moon Meditation Music & Nature Sound Healing Fri, 07 Nov 2025
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22 - Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds Thu, 28 Aug 2025
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21 - Weightless ~ Healing Deep Sleep Music Fri, 23 May 2025
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20 - Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep Tue, 13 May 2025
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19 - Earth Medicine ~ Deep Relaxation Music & Nature Sound Healing Thu, 01 May 2025
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18 - Celestial Sleep ~ Calming Music For Deep Sleep & Meditation Fri, 28 Mar 2025
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17 - Flow State ~ Healing Piano Meditation & Rain Sounds For Relaxed Focus Fri, 14 Mar 2025
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16 - New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest Fri, 28 Feb 2025
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15 - Surrender To Sleep ~ Healing Music For Restorative Sleep Thu, 23 Jan 2025
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14 - Breathing Earth ~ Natural Sound Meditation For Nervous System Healing Wed, 15 Jan 2025
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13 - Deep Rest ~ Winter Solstice Music & Sound Healing Sat, 21 Dec 2024
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12 - Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest Sat, 10 Aug 2024
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11 - Golden Hour ~ Calming Music for Deep Sleep & Relaxation Mon, 29 Jul 2024
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10 - Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds Fri, 05 Jul 2024
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9 - Deep Calm ~ Music for Restful Sleep Fri, 07 Jun 2024
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8 - Harvest Moon ~ Deep Sleep & Meditation Music Fri, 17 May 2024
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7 - Indigo Rain ~ Deep Sleep Music and Gentle Rain Wed, 08 May 2024
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6 - Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds Thu, 18 Apr 2024
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5 - Turquoise Waves ~ Dreamy Ambient Music & Healing Ocean Sounds Fri, 05 Apr 2024
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4 - Luminous Sleep ~ Deep Sleep Music & Calming Crickets Fri, 29 Mar 2024
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3 - Shell Beach ~ Calming Music & Healing Ocean Waves Fri, 22 Mar 2024
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2 - Lake Twilight ~ Healing Sleep Music & Nature Sounds Fri, 15 Mar 2024
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1 - Nightfall ~ Deep Sleep Music & Nature Sounds Thu, 15 Feb 2024