The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  

* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)

* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)

Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

Categories: Health

Listen to the last episode:

Among people that struggle with chronic or disordered forms of anxiety, there are a wide range of individual primary fears or concerns. When you ask a large enough number of our friends what they are afraid of, you’re going to get a pretty wide range of answers primarily because everyone experiences fear, worry, concern, and anxiety in a slightly different way. But hidden within this apparently wide range of specific and individual fears are some common thread and themes.This week on The...

Previous episodes

  • 297 - Common Themes in Anxious Fears | Ep 291 
    Wed, 08 May 2024
  • 296 - Anxious Sensory Overload & Overwhelm | EP 290 
    Wed, 24 Apr 2024
  • 295 - EP 289 - We Do Have A Choice When Triggered. Even When We Don't Believe That Yet. 
    Wed, 10 Apr 2024
  • 294 - EP 288 - Do I Have To Stop Fearing Anxiety To Fully Accept It? 
    Wed, 27 Mar 2024
  • 293 - EP 287 - When Everything Becomes An Anxiety Trigger (Foundations of Panic #6) 
    Wed, 13 Mar 2024
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