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8 Hour Sleep Music
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Categories: Health
Listen to the last episode:
Known for its detoxifying properties, the 741 Hz frequency aids in removing toxins and negativity, promoting clarity and inner harmony. It is also believed to help with problem-solving and self-expression, making it an excellent choice for holistic healing during sleep. We've combined 741 Hz sleep music with white noise, a steady sound that masks background noises, helping you to fall and stay asleep longer. White noise is known for its soothing qualities, helping to quiet the mind and create a tranquil sleep environment. Let this 8-hour soundscape envelop you in calming frequencies and gentle white noise, guiding you to a state of deep relaxation and rejuvenation. 📣 Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus: https://8hoursleepmusic.supercast.com More about 741 Hz Music: 741 Hz music is part of the Solfeggio frequencies, a set of tones used in sound healing practices believed to have various beneficial effects on the mind and body. The 741 Hz frequency is known for its ability to detoxify cells and organs, cleanse the body of electromagnetic radiation, and promote problem-solving and emotional stability. Key Benefits: Detoxification and Cleansing - The 741 Hz frequency is associated with detoxifying the cells and organs, helping to eliminate toxins and impurities from the body. It is believed to cleanse the body of electromagnetic radiation and other pollutants, promoting overall health and well-being. Solving Problems and Self-Expression - Listening to 741 Hz music is thought to enhance problem-solving skills and boost creativity. It encourages a clearer and more stable mind, making it easier to express oneself and tackle challenges effectively. Emotional and Spiritual Healing - This frequency is said to facilitate emotional healing by removing negative energy and influences. It can help individuals achieve a state of emotional balance and spiritual enlightenment, fostering a sense of inner peace and harmony. Physical Healing - The 741 Hz frequency is believed to help in healing physical ailments by promoting a healthier immune system and increasing the body’s ability to repair and rejuvenate itself. It may also assist in reducing pain and inflammation. -- 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com 📷 Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Previous episodes
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242 - ⚕️ 741 Hz Deep Sleep Detox | 8 Hours of White Noise and 741 Hz Sleep Music to Cleanse Toxins and Negative Energy 💜 Wed, 24 Jul 2024
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241 - 🌃 8 Hours of Ultimate Calm (The Podcast Intro Theme) with Nighttime Insect Ambience | Music for Deep Healing REM Sleep 💤 Sun, 21 Jul 2024
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240 - 🔒 PREMIUM | Dark Sci-Fi Thunderstorm | 8 Hours of Dark Ambient Sci-Fi Music with Distant Rolling Thunder for Sleep ⛈️ Fri, 19 Jul 2024
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239 - ⛲ The Healing Waterfall | 8 Hours of Green Noise, Calming Music, and Relaxing Waterfall Sounds for Deep Restful Sleep 😴 Wed, 17 Jul 2024
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238 - 🌌 Cosmic Ocean Dreamscape | 8 Hours of Deep Space Ambience with Soft Piano & Calm Ocean Waves | Astral Projection Music 👩🚀 Sun, 14 Jul 2024
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237 - 🌲 Sleepy Rainforest Piano | 8 Hours of Calming Piano Melodies with Soothing Rain Sounds for Deep REM Sleep 🌧️ Wed, 10 Jul 2024
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236 - 📷 We're now on Instagram! Go give us a follow @8hoursleepmusic Tue, 09 Jul 2024
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235 - 🐙 Deep Sea Dreams | 8 Hours of Aquatic Sleep Music with Underwater Sounds & Relaxing Bubbles 🫧 Sun, 07 Jul 2024
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234 - 🎆 4th of July Fireworks | 8 Hours of Fireworks Ambience on a Warm Summer Night 🇺🇸 Thu, 04 Jul 2024
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233 - 🌙 The Moonlit Forest | 8 Hours of Deep Ambient Sleep Music with Calm Nighttime Forest Sounds 🌲 Sun, 30 Jun 2024
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232 - 🏕️ Tranquil Night by the Lake | 8 Hours of Soft Piano, Campfire Crackles, Distant Thunder, & Lake Sounds for Deep Sleep 💤 Wed, 26 Jun 2024
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231 - 🪐 Deep Space Hypersleep | 8 Hours of Interstellar Space Music with Cosmic Winds and Brown Noise for Better Sleep 😴 Sun, 23 Jun 2024
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230 - 🔒 PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊 Fri, 21 Jun 2024
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229 - 🌱 Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music 💤 Wed, 19 Jun 2024
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228 - 💤 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🤍 Sun, 16 Jun 2024
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227 - ⛈️ 8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime 😴 Thu, 13 Jun 2024
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226 - 🎹 8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴 Mon, 10 Jun 2024
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225 - 🤍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! 💤 Thu, 06 Jun 2024
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224 - 🏝️ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming 💤 Mon, 03 Jun 2024
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223 - 🌧️ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest 🌲 Thu, 30 May 2024
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222 - 🌘 8 Hours of 432 Hz Delta Wave Sleep Music with Deep Green Noise | Peaceful Relaxation Soundscape & Noise Blocker for Bedtime 💤 Mon, 27 May 2024
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221 - 🔒 PREMIUM | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music 🎻 Sat, 25 May 2024
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220 - 🐟 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly 😴 Thu, 23 May 2024
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219 - 🕊️ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse Negative Energy | Calming Wind & Rain Sounds | Fall Asleep in 5 Minutes ⛈️ Mon, 20 May 2024
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217 - ❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm Winter Snowstorm Ambience for Sleep | Peaceful Winds with Twinkling Chimes 🎐 Thu, 16 May 2024
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216 - 🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading 📚 Mon, 13 May 2024
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215 - 🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music | The Healing Solfeggio Frequency | Ambient Music to Relax for Bedtime 🥱 Fri, 10 May 2024
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213 - 💤 8 Hours of The Deepest Sleep Music | Drift into a Dreamworld of Healing Sleep | Deep Brown Noise to Block Distracting Sounds 😴 Mon, 06 May 2024
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212 - 🌧️ 8 Hour Peaceful Rain Soundscape for Deep Healing & Rejuvenation | Gentle Rainfall with Light & Relaxing Music for Sleep 💤 Fri, 03 May 2024
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211 - 🌌 8 Hour Cosmic Waves of Deep Sleep | Ocean Waves in Outer Space | Ambient Space Drone with Relaxing Waves for Sleep 💤 Wed, 01 May 2024
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210 - 🎹 8 Hours of Ambient Sleep Piano with Thunder and Rain on an Umbrella | Eliminate Stress & Anxiety for a Better Night's Sleep 💤 Mon, 29 Apr 2024
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209 - 🪔 Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music 💤 Fri, 26 Apr 2024
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208 - 🚙 8 Hours of Rain in a Parked Car (No Music) | Gentle Raindrops Falling on a Car Roof | Relaxing Rain Soundscape to Fall Asleep FAST 🌧️ Wed, 24 Apr 2024
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207 - 🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus 😴 Mon, 22 Apr 2024
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206 - 🧙♂️ Sleep Story | The Witcher's Restful Journey | 15-Minute Bedtime Story in the World of The Witcher with 8 Hours of Fantasy Music & Nature Sounds 🌲 Fri, 19 Apr 2024
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205 - 🏕️ 8 Hour Cozy Lakeside Campfire at Night (No Music) | Warm Crackling Fire with Nature Ambience | Achieve Deep Restful Sleep 💤 Thu, 18 Apr 2024
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204 - 🐳 Relax with the Whales | 8 Hour Underwater Whale Sounds with Calming Ocean Ambience | Deep Sea Ocean Soundscape for Sleep 🐟 Mon, 15 Apr 2024
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203 - 🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep 🌧️ Thu, 11 Apr 2024
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202 - 🪐 Sleep Story | Sands of Slumber: A Dream in the World of Dune | 15 Minute Story with 8 Hours of Dark Ambient Music & Desert Winds 💤 Mon, 08 Apr 2024
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201 - 🏞️ 8 Hour Waterfall of Tranquility with Soft Ambient Music & Deep Brown Noise | Peaceful Nature Sounds for Healing REM Sleep 😴 Thu, 04 Apr 2024
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200 - 💤 8 Hours of 432 Hz Miracle Tone Sleep Music | The Healing Frequency | With Green Noise for Deep Restful Sleep & Relaxation 💚 Mon, 01 Apr 2024
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199 - ⛈️ 8 Hours of Ultimate Calm (Podcast Intro Music) with Thunder & Rain | Deep Relaxation Music for Peaceful Healing Sleep 😴 Thu, 28 Mar 2024
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198 - 🌄 8 Hours of Calm Ambient Sleep Music with Springtime Morning Rain Atmosphere | A Serene Soundscape for Deep REM Sleep 💤 Mon, 25 Mar 2024
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197 - 💗 8 Hours of Pink Noise for Sleep & Study (No Music) | Block Out Noises, Ease Your Tinnitus, Anxiety, ADHD, & Get Better Sleep! 😴 Thu, 21 Mar 2024
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196 - 🕊️ 8 Hours of The Sound of Serenity | Peaceful Flute Melodies, Chimes, Piano, & Brown Noise | For Deep Relaxation & Healing Sleep 😴 Mon, 18 Mar 2024
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195 - 💚 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality 💤 Tue, 04 Jun 2024
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194 - 🏖️ 8 Hours of Rain on the Beach with Thunder & Ambient Piano | Relaxation Soundscape for Sleep | Block Tinnitus & Cure Insomnia ⛈️ Mon, 11 Mar 2024
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193 - ☔ 8 Hours of The Perfect Noise Blocker for Sleep | Gentle Rain & Brown Noise | Relax, Focus, Relieve Stress, Anxiety, & ADHD 💤 Thu, 07 Mar 2024
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192 - 🍃 8 Hours of Wind Blowing Through Trees with Rain & Peaceful Ambient Music for Sleep | Healing Nature Soundscape for Bedtime 💤 Mon, 04 Mar 2024
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191 - 🏡 8 Hour Peaceful Village Atmosphere with Gentle Creek, Bird Sounds, & Tranquil Music | To Sleep, Study, Meditate, Relax 🥱 Thu, 29 Feb 2024