8 Hour Sleep Music
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. ๐ฃ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. ๐ Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. ๐ค Sign up today and get a 7-night free trial! ๐ค ๐ https://8hoursleepmusic.supercast.com ๐ The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Categories: Health
Listen to the last episode:
Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to embrace the magic of lucid dreaming. ๐ฃ This free episode may contain a few ads after the intro. There will be NO ads in the middle of the episode to wake you up. ๐ Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. ๐ค Sign up today and get a 7-night free trial! ๐ค ๐ https://8hoursleepmusic.supercast.com ๐ ๐ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐ง Check out our other podcast 8 Hour Binaural Beats ๐ง ๐ป Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! ๐8 HOUR SLEEP MUSIC PREMIUM ๐ Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free ๐ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Previous episodes
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209 - ๐ช Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music ๐ค Fri, 26 Apr 2024
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208 - ๐ 8 Hours of Rain in a Parked Car (No Music) | Gentle Raindrops Falling on a Car Roof | Relaxing Rain Soundscape to Fall Asleep FAST ๐ง๏ธ Wed, 24 Apr 2024
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207 - ๐ 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus ๐ด Mon, 22 Apr 2024
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206 - ๐งโโ๏ธ Sleep Story | The Witcher's Restful Journey | 15-Minute Bedtime Story in the World of The Witcher with 8 Hours of Fantasy Music & Nature Sounds ๐ฒ Fri, 19 Apr 2024
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205 - ๐๏ธ 8 Hour Cozy Lakeside Campfire at Night (No Music) | Warm Crackling Fire with Nature Ambience | Achieve Deep Restful Sleep ๐ค Thu, 18 Apr 2024
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204 - ๐ณ Relax with the Whales | 8 Hour Underwater Whale Sounds with Calming Ocean Ambience | Deep Sea Ocean Soundscape for Sleep ๐ Mon, 15 Apr 2024
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203 - ๐ง 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep ๐ง๏ธ Thu, 11 Apr 2024
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202 - ๐ช Sleep Story | Sands of Slumber: A Dream in the World of Dune | 15 Minute Story with 8 Hours of Dark Ambient Music & Desert Winds ๐ค Mon, 08 Apr 2024
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201 - ๐๏ธ 8 Hour Waterfall of Tranquility with Soft Ambient Music & Deep Brown Noise | Peaceful Nature Sounds for Healing REM Sleep ๐ด Thu, 04 Apr 2024
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200 - ๐ค 8 Hours of 432 Hz Miracle Tone Sleep Music | The Healing Frequency | With Green Noise for Deep Restful Sleep & Relaxation ๐ Mon, 01 Apr 2024
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199 - โ๏ธ 8 Hours of Ultimate Calm (Podcast Intro Music) with Thunder & Rain | Deep Relaxation Music for Peaceful Healing Sleep ๐ด Thu, 28 Mar 2024
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198 - ๐ 8 Hours of Calm Ambient Sleep Music with Springtime Morning Rain Atmosphere | A Serene Soundscape for Deep REM Sleep ๐ค Mon, 25 Mar 2024
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197 - ๐ 8 Hours of Pink Noise for Sleep & Study (No Music) | Block Out Noises, Ease Your Tinnitus, Anxiety, ADHD, & Get Better Sleep! ๐ด Thu, 21 Mar 2024
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196 - ๐๏ธ 8 Hours of The Sound of Serenity | Peaceful Flute Melodies, Chimes, Piano, & Brown Noise | For Deep Relaxation & Healing Sleep ๐ด Mon, 18 Mar 2024
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195 - ๐ 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality ๐ค Mon, 25 Mar 2024
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194 - ๐๏ธ 8 Hours of Rain on the Beach with Thunder & Ambient Piano | Relaxation Soundscape for Sleep | Block Tinnitus & Cure Insomnia โ๏ธ Mon, 11 Mar 2024
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193 - โ 8 Hours of The Perfect Noise Blocker for Sleep | Gentle Rain & Brown Noise | Relax, Focus, Relieve Stress, Anxiety, & ADHD ๐ค Thu, 07 Mar 2024
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192 - ๐ 8 Hours of Wind Blowing Through Trees with Rain & Peaceful Ambient Music for Sleep | Healing Nature Soundscape for Bedtime ๐ค Mon, 04 Mar 2024
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191 - ๐ก 8 Hour Peaceful Village Atmosphere with Gentle Creek, Bird Sounds, & Tranquil Music | To Sleep, Study, Meditate, Relax ๐ฅฑ Thu, 29 Feb 2024
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190 - ๐ 8 Hours of Tranquil Music for Calm Nights | Gentle Rain Sounds for REM Sleep | Relaxing Atmosphere to Relieve Stress & Anxiety ๐ค Mon, 26 Feb 2024
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189 - ๐ฌ๏ธ 8 Hour Air Conditioner Sound for Deep Sleep & Relaxation (No Music) | White Noise for Sleep, Meditation, Work, or Study ๐ด Thu, 22 Feb 2024
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188 - ๐๏ธ 8 Hours in a Mystical Healing Forest | Light Forest Rain & Peaceful Ambient Music for Sleep | Regenerate your Body & Soul ๐ง Mon, 19 Feb 2024
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187 - ๐จโ๐ 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed ๐ค Mon, 12 Feb 2024
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186 - ๐๏ธ 8 Hours of Howling Desert Winds with Peaceful Music for Deep Sleep | Windy Desert Soundscape to Help You Sleep ๐ฌ๏ธ Thu, 08 Feb 2024
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185 - ๐ง๏ธ 8 Hours of Rainfall on a Lake (No Music) | Calming Rain & Nature Ambience for Deep REM Sleep | Fall Asleep FAST! ๐ด Mon, 05 Feb 2024
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184 - ๐ 8 Hours of Calming Ocean Waves with Tranquil Music for Deep REM Sleep & Relaxation ๐ค Thu, 01 Feb 2024
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183 - ๐ค 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety ๐ด Sun, 07 Apr 2024
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182 - ๐ช Guided Sleep Meditation | Raindrops of Tranquility | 20 Minute Guided Sleep Story with 8 Hours of Rain Sounds & Calm Music ๐ง๏ธ Thu, 25 Jan 2024
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181 - ๐ผ 8 Hours of Peaceful Piano Music for Bedtime with Deep Brown Noise | Instant Stress Relief | Soothing Sounds for Sleep ๐ค Mon, 22 Jan 2024
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180 - ๐ 8 Hours of Serenity with Green Noise | The Sound of Inner Peace | Ultra Relaxing Music for Sleep, Meditation, & Stress Relief ๐ Thu, 18 Jan 2024
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179 - ๐ฅ 8 Hour Warm Crackling Fireplace with Deep Brown Noise for Sleep | Relaxing Ambient Sounds for Bedtime ๐ Mon, 15 Jan 2024
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178 - ๐งโโ๏ธ 8 Hour Underwater Dreamworld: A Tranquil Journey to Atlantis | Underwater Sounds and Peaceful Music for Sleep ๐ง Thu, 11 Jan 2024
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177 - ๐ 8 Hours of Cat Purring with Brown Noise for Sleep | Soothing Cat Purr Sound to Relieve Stress & Anxiety ๐ฑ Mon, 08 Jan 2024
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176 - โ๏ธ 8 Hour Gentle Rain & Thunderstorm with Healing Meditation Music | Cricket Ambience at Night | Deep REM Sleep & Relaxation ๐ด Thu, 04 Jan 2024
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175 - ๐ข 8 Hours of Deep Green Noise for Sleep (No Music) | Pure Green Noise to Eliminate Stress & Calm ADHD Symptoms FAST! ๐ค Sun, 31 Dec 2023
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174 - ๐ 8 Hours of Deep Relaxation Music with Soothing Brown Noise | Block Out Noise for Better Sleep ๐ด Thu, 28 Dec 2023
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173 - ๐ 8 Hour Peaceful Christmas Night Atmosphere with a Warm Crackling Fireplace, Soothing Piano, & Twinkling Bells ๐ Sun, 24 Dec 2023
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172 - ๐ 8 Hour Christmas Relaxation Music for Sleep or Holiday Party Ambience | Special Christmas Episode with Santa's Sleigh Bells and Snowy Winter Winds ๐ฌ๏ธ Thu, 21 Dec 2023
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171 - โ 8 Hours of Soothing Rain with Warm & Relaxing Sleep Music | Quickly Calm Your Anxiety | Fall Asleep FAST ๐ด Mon, 18 Dec 2023
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170 - ๐น 8 Hours of Gentle Piano by the Ocean with Brown Noise | Deep Ambient Waves for Healing REM Sleep ๐ Thu, 14 Dec 2023
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169 - ๐ 8 Hour Rainforest Atmosphere with a Gentle River Stream (No Music) | Soothing Nature Sounds for Deep Sleep & Relaxation ๐๏ธ Mon, 11 Dec 2023
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168 - ๐ 8 Hours of Ambient Piano Music in Deep Space | For Astral Projection, Lucid Dreaming, & Healing REM Sleep ๐ด Thu, 07 Dec 2023
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167 - โต 8 Hours of Peaceful Sleep on a Stormy Sea | Thunder & Rain with Ocean Waves and Deep REM Sleep Music โ๏ธ Mon, 04 Dec 2023
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166 - ๐ 8 Hours of Soft Mellow Sleep Music with Deep Green Noise | Peaceful Atmosphere for Delta Wave Sleep ๐ค Thu, 30 Nov 2023
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165 - ๐ต 8 Hours of Singing Bowls with Calm Tropical Rains | Healing Sound Bath for Deep REM Sleep & Meditation ๐ง๏ธ Mon, 27 Nov 2023
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164 - ๐ฎ 8 Hours of Pure Ambient Dreams in 741 Hz: Calm Music with Deep Brown Noise | Fast Relief of Stress and Anxiety ๐ด Thu, 23 Nov 2023
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163 - โ๏ธ 8 Hours of The Most Healing Sleep Music with Green Noise | The Ultimate Noise Blocker for Deep Sleep ๐ Mon, 20 Nov 2023
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162 - ๐ฉ๏ธ 8 Hour Propellor Plane Interior Ambience | Relaxing Airplane Cabin Atmosphere for Deep REM Sleep ๐ด Thu, 16 Nov 2023
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161 - ๐น 8 Hours of Tranquil Piano Music for Sleep with Light Rain and Soft Twinkling Bells โจ Deep Relaxation & Meditation Mon, 13 Nov 2023
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160 - ๐จโ๐ 8 Hour Deep Space Atmosphere with Dreamy Sleep Music | Drift Through Space and Fall Asleep FAST! ๐ฅฑ Thu, 09 Nov 2023