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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

Categories: Health

Listen to the last episode:

Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to the home of a friend, it’s also about French Toast and roasted potatoes, a snoring dog beside the fire, bird feeders and twinkle lights, lighted windows seen from afar, and someplace safe to wait out the storm. Support the show 💙 Subscribe to our ⁠⁠⁠⁠⁠Premium channel⁠⁠⁠⁠⁠ — the first month is on us. SponsorOneSkin — Get 15% off with code NOTHINGMUCHhttps://www.oneskin.co/NOTHINGMUCH#oneskinpod This week’s givingWe give to a different charity each week, and this week we are giving to the ⁠⁠Proper Help Foundation⁠⁠. Their purpose is to pay off student lunch debt and help families receive the proper help they deserve. From the VillageNMH merch, autographed books, and more⁠⁠⁠⁠⁠ More to enjoy Stories from the Village of Nothing Much⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠ Share the quietPay-it-forward subscription⁠⁠⁠⁠⁠ Stay connectedFollow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠ 🏡 Need more coziness?Cuddle up at the Cabin ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices