The Primal Podcast

The Primal Podcast

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
00:00
00:00

Episodes

193-

Ep 168 - Dr Brind | Glycine Fixes Inflammation & Increases Deep Sleep

23 Aug 2026
192-

Ep 167 - Dr Ekberg | You Won't Lose BELLY FAT Until You Do This...

09 Aug 2026
191-

Ep 166 - Morley Robbins | The Mineral Disaster Making People Sick [Magnesium, Copper, Iodine]

02 Aug 2026
190-

Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]

19 Jul 2026
189-

Ep 164 - US Farmer | NEW Hidden Meat Scandals with Supermarket Beef & Eggs

12 Jul 2026