The Clement Manyathela Show

The Clement Manyathela Show

The best interviews and discussions from each day's show.
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Episode's summary

Sex and intimacy coach Nikki Brevik joins the podcast to discuss the prevalence and causes of painful sex, exploring how hormonal changes, lack of arousal, medical conditions, and emotional factors contribute to physical discomfort. The discussion highlights that while more common in women, men also experience these challenges. The episode emphasizes strategies for managing intimacy through communication, patience, and expanding the definition of sex beyond penetration. By addressing anatomical variations and the importance of avoiding blame, the conversation provides guidance on navigating sexual preferences and maintaining emotional connection within a relationship.

Chapters

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Highlights

Research shows that one in five women will experience persistent painful sex at some point in their lives.

00:02:46 · The speaker provides a statistic to illustrate how common the issue of persistent painful sex is among women.

If your nervous system does not feel safe, your body may tighten and your lubrication decreases and your pain becomes much more likely.

00:07:35 · The speaker describes how emotional factors like stress and anxiety can trigger physical responses that lead to painful intercourse.

communication is lubrication. Communication allows you to know whether that person is experiencing pleasure, pain, whether it's pain they enjoy, whether they want you to carry on.

00:16:02 · The host emphasizes how verbal feedback serves as a vital tool for navigating sexual experiences safely and pleasurably.

sex is not just penetration. I say that over and over. We need to expand our definition of sex.

00:25:36 · The host encourages a woman experiencing extreme pain to explore other forms of intimacy like touching, oral, or massage.

our whole sexuality is as individual as our fingerprints.

00:35:54 · The speaker emphasizes the extreme level of uniqueness in human sexual anatomy and experience.

Episodes

8276-

Sex focus – Understanding painful sex and rebuilding intimacy

Sex and intimacy coach Nikki Brevik joins the podcast to discuss the prevalence and causes of painful sex, exploring how hormonal changes, lack of arousal, medical conditions, and emotional factors contribute to physical discomfort. The discussion highlights that while more common in women, men also experience these challenges. The episode emphasizes strategies for managing intimacy through communication, patience, and expanding the definition of sex beyond penetration. By addressing anatomical variations and the importance of avoiding blame, the conversation provides guidance on navigating sexual preferences and maintaining emotional connection within a relationship.

31 Jul 2026
8275-

Across the desk - Tech Startups

The host interviews Percy Kamata, co-founder of Brocabs, and Sean Nare, the analyst behind Wallet Hero, about their South African tech startups. The discussion covers how these businesses address local challenges like e-hailing commissions and grocery inflation through innovative subscription models and community-driven data. The conversation explores operational details such as driver pricing structures, expansion plans into new regions, and the use of crowdsourced verification to ensure price accuracy. The founders also share their long-term visions for scaling their platforms and evolving into comprehensive service ecosystems.

31 Jul 2026
8274-

#702Openline: Grateful Friday, more shocking Madlanga revelations

The host and guest examine the shocking testimony at the Madlanga Commission, specifically focusing on allegations that Andrea Johnson attempted to mislead the commission and influence witnesses through unethical behavior. The discussion critiques Julius Malema's response to these developments and his apparent comfort with being associated with controversial figures. Listeners and callers debate whether Malema is being misled by false testimony or is intentionally avoiding addressing connections to individuals like Khan. The episode also explores how Malema's public persona and political influence may undermine the ability to hold officials accountable for corruption.

31 Jul 2026
8273-

The Dialogue - Should the World Cup have private investors?

This episode explores FIFA President Gianni Infantino's proposal to establish the FIFA Forward Enterprise (FFE), a commercial subsidiary designed to sell up to 20% of World Cup stakes to private investors. While the move promises increased development funding for smaller football associations, it has sparked intense debate regarding transparency, governance, and potential conflicts of interest. The discussion delves into concerns over the 'Americanization' of football, specifically highlighting the potential for U.S. political influence through investors with ties to the Trump family. Panelists and listeners weigh the financial necessity of increased capital against the risks of privatization, debating whether such a shift will benefit the global game or destroy its merit-based integrity.

30 Jul 2026
8272-

Hanging Out with pioneering entrepreneur Amanda Dambuza

Award-winning businesswoman and author Amanda Dambuza shares her deeply personal journey of overcoming childhood abandonment, rejection, and trauma. She discusses how her difficult upbringing in a rural setting shaped her character and why she is intentional about sharing her story to inspire others to focus on the journey rather than just the achievement. The episode also explores the evolution of her 'Vastly Sage' events, moving from online mentorship to hosting large-scale women's brunches, retreats, and dedicated spaces for men. Amanda reflects on creating environments for vulnerability, her childhood transitions between the Eastern Cape, Johannesburg, and Lesotho, and her commitment to embracing joy despite professional responsibilities.

30 Jul 2026